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11-in-1 Resistance Exercise Band Set

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Achieve a powerful full-body workout with this durable resistance band set. It features multiple levels of resistance to fit your needs with a thick foam grip on the handles. Great for stretching, toning, and strengthening, the set is complete with an easy-to-use door anchor and travel bag for easy portability.


  • 5: Weighted resistance bands
  • Yellow Extra Light 10 Lbs. (4.6 kg)
  • Red Light 20 Lbs. (9.0 kg)
  • Green Medium 30 Lbs. (13.7 kg
  • Blue Heavy 40 Lbs. (18.2 kg)
  • Black Extra Heavy 50 Lbs. (22.8 kg)
  • 2: Grip handles
  • 2: Ankle straps
  • 1: Door anchor
  • 1: Storage bag


  • Powerful Full Body Workout- 5 different multi-level resistance bands ranging from 10-50 lbs. Tailor your workout to your own personal needs. Use them as singles, or double up when you need a greater challenge.
  • Optimal Support - durable large clips and thick foam non-slip grip handles made from high-quality 100% nylon. Perfect for stretching, toning, and strengthening.
  • Easy to use - use for a variety of different exercises whether you are using them for sports, fitness, or even physical therapy. Practical and time-saving for easy at-home workouts.
  • Convenient Travel Bag - equipped for easy portability allowing you to use it in your home, at the office, or even on vacation. Your full-body workout in the convenience of a bag.
  • Multiple Levels of resistance to fit your needs: - 10 LBS (Yellow)- 20 LBS (Red)- 30 LBS (Green)- 40 LBS (Blue)- 50 LBS (Black)
  • Thick Foam Grip on Handles
  • Easy-to-use Door Anchor
  • Travel Bag for Easy Portability
  • Multifunctional: - Larger Clips for Optimal Support - High- Quality 100% Nylon Velcro Straps
  • Great for Stretching, Toning, and Strengthening

View manual here


Before starting, always consult your doctor to ensure you are medically fit to begin an exercise program. In the event of chest pain, shortness of breath, nausea, dizziness, or pain stop exercising immediately and call your doctor your muscles may be sore after an intense workout and most of the time this is normal. However, if the pain is prolonged, discontinue use and call your doctor. Make sure that you are dressed in athletic clothing and footwear. The resistance bands are serious pieces of fitness equipment. They are not toys. Always keep resistance bands out of reach of children.